• The Skinny On Fat

    Guess what they feed a pig if they want to make it as fat as possible as fast as possible?

    Low-fat milk.

    Because if they give the pig milk with fat in it, the pig gets satiated. It’s satisfied and won’t eat any more. But if they give it low-fat milk, it will eat the grain they feed it forever because it’ll have a deficiency of fat.

    Now think of what we’re eating for breakfast in this country…

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  • Nutrition

    Published on June 1st, 2011

    Written by Dr. Al Sears

    Mysterious Magic Milk

    The members of the All Russian Physician’s Society were frantic. They needed the mysterious source of this magic milk called “kefir” that seemed to cure so many health problems.

    But how to get it?

    Desperate, they turned to the Blandov brothers. The Blandovs owned the Moscow Dairy, but also a cheese factory in the Caucasus Mountains, where kefir originated.

    Please, the doctors asked, find a way to get us the source – these “kefir grains” – so we can make a steady supply of kefir for our patients.

    Nikolai Blandov agreed. The Moscow Dairy would get a monopoly on producing the miracle milk. So he sent a beautiful young employee named Irina Sakharova to seduce a local prince of the Caucasus near their factory in Kislovodsk.

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  • How To Build Strong Bones That Last a Lifetime

    I have some news for you that goes against almost everything you hear on CBS News, or read on WebMD… osteoporosis isn’t caused by a lack of calcium.

    Mainstream medicine still has its head in the sand on this. I just read a new study from the Journal of the American Dietetic Association claiming – again – that you aren’t getting enough calcium, and that calcium is what prevents osteoporosis.

    Don’t get me wrong, calcium is critical for making bone. But you’re getting enough calcium. It’s in almost everything you can think of – like bread, milk, orange juice, pasta, yogurt, toothpaste, chewing gum, snack crackers and granola bars… it’s even in your water, depending on where you live. That’s a lot of calcium.

    In fact, two studies back up what I’ve known for years. Higher calcium intake doesn’t prevent fractures due to bone loss,1 and can damage your heart.

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  • Frankenstein Lurking in Your Pantry

    The world’s biggest, most powerful agriculture companies are experimenting with your life. You never agreed to take part in it. But it’s triggering infertility, tumors, kidney and liver disease and more.

    Big-Agra giants like Monsanto are helping to put untested mutations on your dinner table. These Franken-food experiments are better known as GMOs, or genetically modified organisms.

    Big-Agra’s number one cash crop – soy – is creeping into thousands of products you eat every day, whether you know it or not. sixty to 70 percent of ALL processed foods contain some soy.

    And, almost all soy crops are genetically modified. This “mutant soy” is clinically documented to cause depression, fatigue, infections, brain fog, nausea… even cancer.

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  • This Has Me Convinced!

    It’s the most significant breakthrough in the history of anti-aging medicine.

    In fact, it gives the word “anti-aging” an entirely new meaning: literally staying young.

    For the first time in the history of technology, we have the ability to influence the genetic clock. The very reason we age has been exposed, and first steps have been taken toward altering it.

    I’m going to show you something so powerful, people are doing something that no one else who has lived before could ever imagine.

    And you can’t find it anywhere else.

    The amazing power of this breakthrough lies in a genetic structure called the telomere. It’s the mechanism that controls the aging of human cells.

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  • “I Get Noticed Everywhere I Go”

    Take a look at this …

    “I’m 50 years old and started taking Primal Lean about six months ago. I’ve lost a total of 75 pounds and I’m now a size 2. A SIZE 2! I have never been a size 2 ever, probably not even as a child. Thrilled is an understatement. It has brought my marriage back to life. I am noticed everywhere I go. I have so much energy and am so sincerely happy I cannot begin to tell you. The ability to try on anything and be happy with the way it fits and looks is amazing.

    “Dr. Sears, you have given me something I could never accomplish on my own. The smallest I could ever get was a size 8, which seems huge compared to the size I am wearing now. THANK YOU!”

    Let me explain…

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  • The One Nutrient I Take Every Day

    When I was in med school 25 years ago, a small group of researchers were quietly laying the groundwork for a breakthrough that, at the time, sounded like science fiction.

    Today it’s reality. People like you are keeping the power of youth into old age. I’ve seen it first hand.

    Being one of the first board certified doctors in anti-aging medicine, I’ve had a front row seat for this remarkable discovery. The breakthrough I’m talking about is a brand new form of CoQ10 called Accel. It’s helping my patients make unbelievable gains.

    The energy Accel supplies to your major organs is so powerful; they just don’t seem to break down or get older. All the limitations we associate with aging are going out the window.*

    The inventor of Accel – Dr. Mae from Japan – showed me some test results when he stopped by for a visit. The mice taking Accel were the equivalent of 80-year old humans – and they were running around like teenagers.

    Now you have the possibility of keeping the power of youth… even as you hit 80 and beyond.

    Let me explain…

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  • Four Things Women Need

    Most of the “advice” I see on Dr. Oz and Oprah, in Women’s Health and in the New York Times Magazine on Sunday seem to center on the same things.

    These reports I’ve been seeing lately give women advice like suggesting you eat fake, processed “health” foods like flaxseed. But they’re unnatural to your body. People used to wear flax, not eat it.

    And animal studies have found that overdose of flaxseed may cause shortness of breath, rapid breathing, weakness or difficulty walking, and may cause seizures or paralysis.1

    Too many articles I’ve read also recommend you load up on more calcium that you could ever want or use. Meanwhile, studies show too much calcium puts you at a 31 percent greater risk for heart attack.2

    And did you see the report on women’s heart health from the director of the Cardiovascular Nutrition Laboratory at Tufts University? It’s one of the most prestigious research universities in the country. And here she is, concluding that women should eat whole grains instead of vegetables.

    Today I’m going to show you some real ways to stay healthy. Forget junk foods like soy, flax and whole grains. Here are four things you can use to avoid disease and help you stay happy and strong for life…

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  • Dr. Sears’ Free Man-Power Report

    Man power.

    It’s what gives you energy … strength … smarts … agility (not to mention an extra leg up in the bedroom).

    Unfortunately as you age, your man power weakens.

    But it doesn’t have to be that way. Below you’ll find a free report that shows you exactly how to keep your man power going strong. Keep reading…

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  • What’s in Your Sunscreen?

    If you use a sunscreen, you could be doing something worse than throwing your money away. You could be risking your health.

    Because most sunblock products contain ingredients that can increase the damaging effects of the sun’s rays!

    Sunscreen’s Dirty Secret

    Little Tyler seemed like a healthy 12-year-old. Full of energy, she played outside with her brother and friends every day.

    But then she began complaining about feeling achy “all over” – especially in her legs. After months of worry, doctors finally identified the culprit. Every day, before Tyler and her brother went out to play, their mother applied a layer of sunscreen.

    The sunscreen kept Tyler’s body from making the vitamin D she needed, and her bones were turning weak and soft.13

    Tyler isn’t alone. Experts say the number of children and adults with low vitamin D levels has sky rocketed due to sunscreen use. And this has caused a huge jump in bone problems and other health issues.14

    That’s why I created Solis – so you can get the vitamin D you need and the sunscreen power you want.

    University of California researchers discovered that oxybenzone – a common sunscreen ingredient – booststhe production of dangerous free radicals in your skin after just 20 minutes of exposure to the sun!1

    The Food and Drug Administration (FDA) says you should avoid using BHA – another common sunscreen ingredient – if you’re going out in the sun. And they say you shouldn’t use it at all on young children!2

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  • Brain Health

    Dear Health Conscious Reader, Over 25 percent of Americans over the ...

  • Detoxification, Fitness

    Dear Health Conscious Reader, I’m having a hard time believing it ...

  • Anti-Aging, Heart Health, Nutrition

    Dear Health-Conscious Reader, When I was in med school 25 years ...

  • View the ArchivesRead More of Dr. Sears' Health Articles